The Pilates Lounge 2760 5th avenue Suite 110 San Diego CA 92103 Maria Luisa Baylon is the founder and owner of The Pilates Lounge. She is a certified Stott Pilates Instructor and certified fitness trainer through the American Council of Exercise" A goal and major focus in all of our classes is for our students to perform exercises in a safe and effective way to prevent injury and enable exercise effectiveness. We place importance in pelvic stabilization and correct lumbar spine ( lower back) position. The breath , inhalation and exhalation, is important to gain body awareness, facilitate movement and promote muscle control. Call us at: 619.395.5284 or Email us to discuss the class and schedule that is right for you.